Heart Centered Therapy presents...
"Reshaping Your Life in 2012"
Gain control of the way you think, feel and act!

Experience this 7-week dynamic course in which you will:

• Create change in your life by gaining control of your thoughts
• Remove the obstacles that are in your way of creating what you want
• Understand the power of words and images
• Reshape your self-talk
• Dissolve unhealthy habits
• Reduce anxiety and stress
• Let go of anger, guilt, shame, and blame
• Trust your intuition
• Experience the power of NOW - the only time there is to take charge

Date: 7 weeks (Mondays) beginning Monday, January 23 Time: 6:30-8:30 p.m.
Location: Philosophical Library 1330 E. Valley Pkwy. Escondido 92027 (next to China Bistro)
Cost: $115.00 or $20 per class (includes course materials)
Call Rhoda Reilly at 760-742-1392.
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• Learn the principles for manifesting what you want in your life
• Eliminate limiting beliefs by reprograming the subconscious
• Empower your thoughts by using affirmations, feelizations, and visualizations
• The art of turning negatives into positives
• Gain more confidence and increase your sense of worth
• Believe you deserve to attract what you want for a purposeful, fulfilling and joyous life
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• Understand your feelings and untangle complicated emotions
• Remove obstacles that are in your way of happiness
• Increase positive emotions, and experience a more peaceful, balanced you
• Feel more vital, open, loving, and confident
• Heal the child within
• Learn to make yourself a priority
• Experience the power of using mindfulness skills
• Shape the life you want to live
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• Examine the beliefs you have been holding onto in your mind which prevent you from manifesting your New Year's resolution
• Learn powerful tools to release limiting patterns of the past
• Experience empowerment and harmony in your life by utilizing meditation, affirmations and visualizations
• Understand and claim your deservability in experiencing peace of mind, inner joy, confidence and self-worth
• Create positive outcomes for challenging situations
• Become aware of the Universal Principles governing every aspect of your life and learn how to apply them
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• Learn relaxation exercises to help your body release the effects of stress
• Discover powerful mental techniques to literally shift your experience of feeling stressed to feeling calm within moments
• Enjoy more humor and fun to reduce stress
• Learn to accomplish more in less time
• Develop communication skills that improve relationships and reduce a major source of stress
• Identify and change stressful self-talk
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• Understand how "unconscious" beliefs have affected you until now
• Learn powerful tools to change your beliefs
• Discover how to use affirmations and visualization to create a path for the future you want
• Develop a stronger connection with your Inner Guidance
• Understand how you can be the star of your own life, directing and writing your own script
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